[Nutrition] – Recipe – Turkey Jerky – Protein – often


After the post regarding emergency snacks on Monday I realized that you may find my USA based paleo compliant beef jerky snacks of little use to you, either because of shipping distance, or you prefer … [Read more...]

[Nutrition] – The Down and Dirty on Grass Fed Meat

Pasture at Sunset - Otto Phokus

After making it through the initial hurdles of paleo and you can remember which nut is ok, and why you aren't eating beans anymore, there is another layer of Paleo that you will discover. It's things … [Read more...]